REFLECT
Reflect is an interactive system designed to acknowledge, visualize, and amplify emotional awareness. It translates emotional signals—biometric, behavioral, and self-reported—into responsive, interactive experiences. By doing so, it helps people understand that how they feel matters, giving emotions form and visibility in a safe, personal, and human-centered way. It’s not about fixing or judging emotions. It’s about making them visible, interpretable, and meaningful, so users can pause, reflect, and act with awareness.
Problem People’s emotional states influence daily behavior, decision-making, and mental well-being. Yet: -Most systems ignore the importance of acknowledging emotions -Traditional self-tracking or therapy tools either over-simplify, quantify, or label feelings -People rarely have a safe, non-judgmental space to observe and reflect on their inner states
See also
More Projects
3. Emotional Venting & AI Reflection
Users can vent freely through text or voice, using the space as a private emotional diary without pressure or structure. Over time, the system learns emotional patterns to provide deeper, more accurate reflections and support.
5. Preference-Based Suggestions
The system offers personalized activities, content, or moments based on the user’s emotional history and personal preferences. Suggestions feel supportive rather than prescriptive, adapting as the user evolves.
6. Emotional Weather
Reflect predicts upcoming emotional states by analyzing behavioral patterns, past emotions, and interaction rhythms. Emotions are presented as “weather” to make complex internal states easier to anticipate and emotionally prepare for.
7. Weekly Mood Board
Users receive a visual summary of their emotional week, translating feelings into color, movement, and composition. This mood board encourages reflection over time and makes emotional patterns tangible and memorable.